Blog

How to overcome fear of failure

It's important to understand how to overcome fear of failure to live your best life. In a recent survey with group coaching clients, I discovered that the number one concern that people wanted help with was overcoming the fears that hold them back. The fear of failure is a big one. The fear of failing…
Read more ...

The Online Coach – Life coaching online

Is coaching with the online coach right for me? There are a lot of reasons why people come to a life coach. It's a $2 billion industry and growing. In the U.S., there is only one life coach for about every 15-20,000 people. Depending on where you live, there may not be a life coach…
Read more ...

Carl Jung Shadow Self and spiritual development

Carl Jung's shadow self concept is one of the most important aspects of my own spiritual development. Without surfacing shadow material from the psyche, true spiritual development is almost impossible. What happens with a lot of spiritual seekers is that they pretend that the shadow material is not there. This is just repression. It makes…
Read more ...

Loving the hard to love

I have said before that if you want more love in your life, become more loving. It's really the only way. Because anything else relies on others, and we have little control over that. But how about loving the hard to love? The difficult people in our life. The hard to forgive. This is certainly…
Read more ...

37 quotes about overcoming fear

Here are some of my favorite quotes about overcoming fear - one of my favorite things to help clients with. 1. "Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive,…
Read more ...

10 Best Life Coaching Blogs

Reading life coaching blogs is a great way to get resources or start your day. These sites can help you focus on the most important things in life, be happier, and start your day off right. They can change the way that you approach your whole life. Relationship coaching blogs offer ways to deal with stressful…
Read more ...

Midlife coaching not crisis

If you're in or approaching that age, now may be a perfect time to engage midlife coaching. You may be stabilizing your career, in transition with your family, or looking to get more from the rest of your life. With coaching, you could make the next years the best in your life. Personally - I'm…
Read more ...

5 steps to set powerful personal development goals

As a life and success coach, I love to work with clients on their personal development goals. Building up the self, in a really customized and individual way is truly powerful. Personal developments goals can be used as a key to evolution. Where we can achieve even greater satisfaction, and serve a greater good by what we…
Read more ...

No, your ego isn’t evil

Do you have a big ego? Small ego? Are you egoless? Do you need to kill your ego? Is it the enemy? Does it keep you from reaching enlightenment. To read a lot of spiritual authors these days, you'd think ego was the devil. In fact, I've heard the ego equated to devil by one…
Read more ...

Goal Planning Heads Up vs. Heads Down

As a life coach, I work with clients a lot on goal planning. Goals are gold. Good coaches have a toolbox full of strategies to create powerful, driving goals in alignment with their clients' true selves. I'd like to share with you a couple of approaches to goal setting and planning. Each one is important in…
Read more ...